2+ day, 14+ hour ago   (656+ words) She holds records in distances ranging from the 3,000 meters to the half marathon, which she finished in 1:35:25 last year, improving her lifetime PR. Speed has never been Nora’s goal, but the now 71-year-old has always been consistent—and in the…...

2+ day, 23+ hour ago   (650+ words) To mark the day, these runners talk openly about their struggles and how suicide has affected them or family members We’ve spoken to seven members of that running community to hear how suicide has impacted their lives and how running…...

4+ day, 17+ hour ago   (1706+ words) Plus, learn exactly how to strengthen surrounding muscles so your aches don’t return. If you’ve ever experienced hip pain after running, you’re certainly not alone. The high-impact, repetitive nature of running stresses the body, and that stress can lead to…...

4+ day, 17+ hour ago   (262+ words) The app gives athletes a new way to access workouts, monitor performance, and keep tabs on training directly from their wrist. Runners who know treadmills know Wahoo. It’s one of the biggest brands in the industry, making some of the…...

5+ day, 7+ hour ago   (463+ words) Into Ultra offer financially challenged runners a chance to run their first ultramarathon, gratis Into Ultra are a charity founded by ultrarunners to help remove financial barriers to ultramarathon events. Races can have expensive entry fees as well as lots…...

5+ day, 17+ hour ago   (218+ words) Running your first marathon is no easy feat. But training for 26.2 miles when you’re brand-new to running? That’s a whole different challenge. Running a marathon is hard. On this week’s episode of The Amazing Runner’s World Show, Jeff and Aly…...

1+ week, 7+ hour ago   (278+ words) ‘When I started shooting events, I knew I wanted to capture the realer side of the sport,’ he says. ‘I’m not sure if “gritty” is the right word. The “unpolished” side? In the bigger, Hollywood-type events, it can be harder…...

1+ week, 4+ day ago   (438+ words) The TV and radio presenter is Oct '26 cover star and talks overcoming her fears and getting faster in her 50s Runner’s World: How did running become part of your life? RW: Is there something you wish you’d know about running back…...

1+ week, 4+ day ago   (421+ words) A new study casts doubt over the long-held idea that, to simulate the demands of outdoor running on a treadmill, you should increase the incline by 1% While many runners find treadmill running dull, it is, on paper, easier than its…...

1+ week, 4+ day ago   (1705+ words) If you’re feeling off, tracking these metrics could help you train smarter and run faster. Every runner knows the feeling: you lace up for a workout, start your warm-up, and immediately feel like something is off. Your legs feel heavy…...