Biomechanics & Research

Peer-reviewed and applied research into swimming biomechanics, physiology, and injury patterns.

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Inside Biomechanics & Research

Biomechanics Research Lab studies measuring stroke efficiency, drag, and propulsion in competitive swimmers. Stroke Rate Studies Research linking stroke rate and stroke length to race pace across distances and stroke types. Physiology & Lactate Research Studies on lactate threshold, VO2 max, and energy systems specific to competitive swimming. Injury Studies Research tracking shoulder injury rates and overuse patterns among competitive swimmers. Equipment Testing Independent testing of suits, goggles, and training gear for drag, fit, and durability claims.

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Eight gold medals, switch kicks and late nights

Twelve-year-old kickboxer Steven Gill, who recently won eight gold medals at the 2026 WKO Open World Championships, answers some quickfire questions on his fledgling career. Eight gold medals, switch kicks and late nights. Video, 00:00:48Eight gold medals, switch kicks and late nights…