3+ day, 9+ hour ago   (464+ words) In this program, run coach Mireille Siné sits down with leading sports dietitians and nutrition experts to answer runners’ biggest questions about fueling. Fueling can be the difference between a run that feels strong and one that falls apart. The…...

3+ day, 23+ hour ago   (927+ words) Kalie McCrystal disappeared while training for a Matterhorn FKT attempt in Italy. Rescue teams in Italy’s Aosta Valley have suspended the search for Kalie McCrystal, a 38-year-old elite Canadian trail runner and mountaineer who disappeared while training on the Matterhorn…...

4+ day, 1+ hour ago   (1839+ words) “I get the record, and then I get injured? It humbles you,” Conner says. “It’s like: just in case you think you’re the man, now you’re not even walking.” It’s a frigid Friday night in February in small-town Utah, and…...

5+ day, 6+ hour ago   (638+ words) The TV presenter and comedian has an impressive running CV and raised some serious money for charity too Comedian, presenter, Masked Singer and National Television Award's host, Joel Dommett, has been running a long time. He's put in some serious…...

5+ day, 6+ hour ago   (262+ words) The app gives athletes a new way to access workouts, monitor performance, and keep tabs on training directly from their wrist. Runners who know treadmills know Wahoo. It’s one of the biggest brands in the industry, making some of the…...

1+ week, 4+ day ago   (421+ words) Cristhian Pacheco dominated the high-altitude race with no GPS, heart-rate tracking, or pace data on his wrist. I need pace, heart rate, splits, and whatever other nonsense my Apple Watch can feed me. If I glance down midrun and something…...

1+ week, 5+ day ago   (1705+ words) If you’re feeling off, tracking these metrics could help you train smarter and run faster. Every runner knows the feeling: you lace up for a workout, start your warm-up, and immediately feel like something is off. Your legs feel heavy…...

2+ week, 5+ day ago   (570+ words) Research reveals that an interval session done once a week has the same fat-reducing effect as three shorter workouts A new study has questioned the commonly held belief that exercising three times a week is best for reducing belly fat....

2+ week, 6+ day ago   (192+ words) Arlington, Virginia, again takes the top spot in the ranking of the country’s 100 largest cities. America’s fittest city just did it again. On this week’s episode of The Amazing Runner’s World Show, Jeff and Aly discuss Arlington, Virginia’s consistent ranking…...

3+ week, 3+ day ago   (611+ words) Doing your weekly strength and conditioning has more benefits than simply helping you to run Who doesn’t love their regular strength and conditioning sessions? Okay, you can all put your hands down now. We know that building strength is not…...