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How Indian actor Saiyami Kher is beating the odds and training for an Ironman in Mumbai
1+ day, 12+ hour ago (649+ words) 13 September,2026 08:45 AM IST | Mumbai | Mohar Basu For Saiyami Kher, cycling was the hardest part of the training Even when we met Saiyami Kher for the first at Indigo Deli in Bandra in 2016 when she was making her big Bollywood debut…...
Why Swimming Is the Ultimate Full-Body Workout
5+ day, 12+ hour ago (45+ words) Yahoo Looking for a fun way to stay active without giving up your favorite foods? Dive into the benefits of swimming a full-body workout that boosts fitness, builds strength, and makes staying healthy feel less like a chore....
She’s 90, Still Swimming, and Has a Simple Breathing Trick You Can Steal
3+ week, 4+ day ago (853+ words) CRACK. Sally Scott can still hear the sound her ankle made the moment it gave out on a flight of concrete steps outside the Texas State Capitol in Austin. Her shoe caught an edge, and she went down before she…...