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News
The Norwegian Method Secret: Squad Culture – Triathlete
3+ day, 23+ hour ago (922+ words) Recently, Kristian Blummenfelt posted a video on Instagram of himself with training buddies Gustav Iden and Casper Stornes. Set against a verdant backdrop of mountain peaks and evergreen trees in St. Moritz, Switzerland, the three are shown circling a track....
Iron Sharpens Iron: M11 Training Group Documentary | Watch | World Athletics
4+ day, 3+ hour ago (129+ words) In the third episode of this three-part series, we step inside M11, a Manchester-based training group where multiple Olympic and world medallists train together. Featuring Keely Hodgkinson, Georgia Hunter Bell, Sarah Healey we follow the group through training ahead of the…...
5 expert tips: How to maximise time on and off water
4+ day, 5+ hour ago (1401+ words) Olympian Odile Lambriex van Aanholt talks to Andy Rice about maximising time on and off water Time is always the most precious commodity for any racing sailor, whether part-time or professional. For Odile Lambriex van Aanholt going for another Olympics,…...
Justin Riele targets Ironman glory after remarkable double shoulder comeback
4+ day, 17+ hour ago (1638+ words) Bishop Dorrien installed as first Dean of Royal Chaplaincy for Wales Dramatic blaze destroys caravan at Fingerpost near Pembroke Police cordon off pharmacy on High Street in Tenby Saundersfoot woman almost three times drink-drive limit after collision Senedd constituency boundaries…...
Over 55s swim sessions introduced
4+ day, 19+ hour ago (87+ words) Afternoon swimming sessions for older people are launching on Friday (September 11) at Stamford Leisure Pool. The Evergreen Care Trust has teamed up with Leisure SK to introduce the weekly session for over 55s. The aim is to provide gentle exercise in…...
Why Swimming Is the Ultimate Full-Body Workout
5+ day, 8+ hour ago (45+ words) Yahoo Looking for a fun way to stay active without giving up your favorite foods? Dive into the benefits of swimming a full-body workout that boosts fitness, builds strength, and makes staying healthy feel less like a chore....
Great Falls divers clean Giant Springs while helping veterans
5+ day, 14+ hour ago (224+ words) Underwater Defenders Interviews at Giant Springs Park. GREAT FALLS — A nonprofit in Great Falls said its diving program helped veterans and others find relief while also giving back through cleanup work in local waterways. Underwater Defenders said it worked with…...
The Final 50: Do Elite Swimmers Really Handle Fatigue Better?
5+ day, 22+ hour ago (583+ words) Mental toughness is more than grit and determination–it’s also how you stay productive and make progress on bad training days. Pallister ended her summer with 8 golds and 2 silvers from Comm Games & Pan Pacs, asserting herself as arguably the best…...
A Progressive Drag Chute Set for Faster Swimming
6+ day, 45+ min ago (240+ words) Try this variable-speed drag chute set that progressively increases resistance as swimmers get faster—without changing equipment....
Day 8: Fifty Years to Swim
6+ day, 5+ hour ago (769+ words) One of my strongest memories of the AT from 1975 was staying at Stratton Pond. It was where I saw and heard my first loon. The echo of that haunting call is always in my minds ear. I was looking forward…...